Pimp your eggs this weekend with this delicious paprika and cumin infused recipe. Eggs Shakshuka is an Italian breakfast recipes perfect for a lazy weekend brunch. The recipe combines my favourite spices, curcumin and paprika, juicy …
Black pudding may have had its 'Superfood' status rescinded but there is no doubting the fact that it is an ingredient that is on trend in many celebrity chef dishes and our many top restaurants. It …
Home-cooked ham is one of my favourite foods at Christmas. I have to admit that there is nothing nicer than 2 slices of home-cooked ham between 2 slices of fresh nutty wholegrain bread and butter, particularly …
Left-over turkey is inevitable in 90% of houses on St. Stephens day and with the calorie excess's eaten on Christmas day it is hard to get excited about anymore food, particularly the day after. However, …
Takeaways are so tempting when you stay in on a Friday night, particularly when the evenings are dark and cold and all you want is comfort food to relax you into the weekend. However, with …
There is no better way to keep the body warm this Winter than feeding it with a delicious hearty homemade soup. This soup is packed full of nutrient dense goodness, and is perfect post exercise …
Is chorizo one of everyone's favourite foods? It has to be! Its ability to infuse a hint of heat and smokiness into an other wise mundane dish makes this cured meat one of my favourite …
Stir-frys are the ultimate dish for batch cooking to ensure your nutrition for lunch and/or dinner is covered easily for the first half of the week. This zingy flavoursome dish is simple and easily thrown together in …
Although it may be raining outside, it’s still Summer (I have to keep reminding myself :( ) and the season of colourful nutrient packed salads. A tasty salad is easy to find on the streets of …
Busy busy busy- no time to prepare! That is one of the main reasons we all sometimes fail to eat as nutritiously as possible to support our performance. The hours we mean to set aside …
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